Summary: Has your baby started looking at you eating? Has he sometimes tried to take some for himself from your plate? If the answer to these two questions is yes then the question is "Is he ready to start solids"
1. The American Academy of Paediatrics recommends that your baby should be between four to six months old before you start them on any solid food. Now this can vary from baby to baby but just be aware of some of the sign of readiness before introducing him to solid food. Is he interested in what you have on your dinner plate, he should start to sit unsupported and sit up well. He should be able to pick up small items like small toys.
2. Take your time at the start, simply offer him very small amounts of food at the beginning and as time goes by gradually increase this amount. This is a new experience for your baby and may you so no need to rush at this stage.
3. One thing you need to keep in mind, if your breastfeeding or using mike formula you need to keep an adequate supply for your babies first year as this is such an important food during his first year of life.
4. Things might get a little messy. Your baby will not understand cleanness and you should expect food to end up on his clothes and the floor even on the wall (if your not careful) but this is all par of the course.
5. In the beginning it will be hard to find out your babies like and dislikes of food, but just take your time and do not force food is they seem to take a dislike to it.
6. Try to introduce new food and tastes each week, one tip I was given is to try need food in the morning - why is this you may ask, well it can make it easier to observe him for any signs of reaction to the food. This reaction could cause a runny nose, maybe a rash, congestion or even an upset tummy. If there are any severe reactions please consult your local doctor or health care service.
7. Always remember that you baby has a small tummy, so keep the amount of food offered small and often during the day, rather then big meals.
Just some quick things to remember during this time
1. Do not leave your baby unattended with food
2. Do not put you babies spoon in your mouth as this can lead to your babies tooth decay (if you share eating utensils)
3. Do not keep any leftovers simply put it in the bin
4. Do not use food that had been in the refrigerator for three days
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