How Much Cereal To Feed A 6 month old Baby



Babies quickly need more than just formula or breast milk. There are cereals such as rice, barley,  and oats that are easily made at a consistency that a baby can tolerate. Parents often wonder when and how much cereal they should feed their babies. There are some signs that show that your baby is ready for solids.


Babies should be able to hold their head up. This is because food can actually cause the child to not be able to hold it in their mouths. They could also choke. They should be able to sit in a highchair well. These will aid in the proper digestion of solid foods.

They should also have a significant weight gain (2x birth weight). Is the baby making chewing motions or show an interest in food? It is also important that babies can move food from the front of their mouths to the back of their mouths.  There is lessening of pushing food out of their mouths using their tongues.  

When choosing a cereal for a six month old it must be iron fortified.  If the baby seems hungry after 8 or 10 feedings of breast milk or 40 ounces of  formula it’s time to introduce cereals if it hasn’t been done already.

How much cereal should be given to a 6 month old?  During a day they can be given 1/4 to 1/2 cup of iron fortified cereals. It is mixed with either breast milk or formula. A pediatrician can provide further detailed information on feeding babies.

As babies grow they will need more solid food until they come completely off of formula or breast mild.  Cereals that are iron fortified include rice, barley and mixed cereals are the usual foundation and introduction to solid foods for a 6 month old.

Before adding solids however, to a child’s diet, a pediatrician should be consulted. Children could develop food allergies and they definitely begin developing food preferences. Appropriate alternative suggestions will be determined. They might not tolerate solids yet and this needs to be determined as well.

As solids are introduced careful observation of the baby should be ongoing through the feeding in particular. It is highly recommended that going slowly because it needs to be noted whether the baby can tolerate solids. If this happens, go back to formula or breast milk and try again in a few days.